Childhood obesity is a serious medical condition that affects children and adolescents. It occurs when a child is well above the normal weight for his or her age and height. Childhood obesity is particularly troubling because the extra pounds often start children on the path to health problems that were once confined to adults, such as diabetes, high blood pressure and high cholesterol. Childhood obesity can also lead to poor self-esteem and depression.
One of the best strategies to reduce childhood obesity is to improve the diet and exercise habits of your entire family. Treating and preventing childhood obesity helps protect the health of your child now and in the future.
Kids do better in school when they're well nourished. Their brains function better when they're physically active. So why don't all schools and childcare programs use these facts to their advantage? These two factors have a major impact on not only school performance but also on dollars saved — immediately in the school budget and long term in the cost of health care.
Kids who are well nourished, active and healthy are more likely to be in school and participating, which reduces the need to spend time helping kids catch up after sick days or addressing poor performance. Thus, teachers can make better use of the available time and resources.
Fewer sick days and better health also equate to savings in health care now and in the future. Consider, for example, that reducing childhood obesity now means fewer obesity-related chronic health problems in the future.
Kids need good role models, access to healthy foods and safe places to play. And many schools are rising to the challenge. The Healthier U.S. School Challenge is an initiative that recognizes schools that have created healthier environments through promotion of nutrition and physical activity. Another initiative, Action for Healthier Kids, targets schools with limited resources to help them provide students with opportunities to eat right and be active at school so they're ready to learn.